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Nutrigeneus - Low gi Glycemic Index (GI) is a value used to measure how much specific foods increase your blood sugar levels. Low GI is 55 or less, lower the GI, less
![How to Eat on a Vegan Low Glycemic Diet [Video] | Nutriplanet](https://www.nutriplanet.org/wp-content/uploads/2019/11/AdobeStock_188557266-cropped.jpg "How to Eat on a Vegan Low Glycemic Diet [Video] | Nutriplanet")
How to Eat on a Vegan Low Glycemic Diet [Video] | Nutriplanet
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